Author Archives: Soul To Sole Uk Remedies

About Soul To Sole Uk Remedies

I have created this blog because I have an enormous passion and interest for nutrition, natural health, healing and herbal medicine. I believe in good natural whole food nutrition. I have a great knowledge of 6 years in the fields of herbal medicine and nutrition. I have been using herbal medicine and nutrition for a number of years and it has been a blessing to my health and the health of those around me. Author, writer, owner of six blogs. Lifelong animal lover also studied animal care and have had the honour to own and love a variety of pets. Fulltime mother, health care professional, blogger, multi-tasker also practising Aromatherapy, Holistic therapies and Yoga. My goal is to introduce more comprehensive ways to use nutrition and herbal medicine to allow humans and animals the benefits of all viable systems of medicine. ..... ..... And so this blog was born :-) If you have any questions feel free to email me Follow Me on twitter

Carrots – Healing From Your Kitchen

The next time you eat carrots don’t overlook the healing and valuable nutrients contributing to the optimal health you can achieve. Carrots contain amounts of Vitamin B, C, K iron, potassium. zinc, copper, selenium, and calcium. Importantly carrots are the richest … Continue reading

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The Healing and Nutritional Benefits of Aloe Vera

Aloe Vera is a very powerful tool in the fight against many diseases and medical conditions. This is plant looks like a cactus but belongs to the lily family (Liliaceae). Aloe vera is found in many supplements, gels, creams, lotions, … Continue reading

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Pumpkin and Its Beneficial Qualities

Don’t be fooled, aside from carving spooky faces, now halloween is over. There is never a better time to enjoy pumpkins so Pick up a pumpkin. Don’t let this nutritious ‘superfood’ go to waste! Pumpkin is packed with nutrition! with … Continue reading

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Discover The Powers of Vitamin D For Diabetes, Heart Disease, Muscle weakness and Low Mood

Vitamin D is a super nutrient is unique among vitamins and crucial to bone health and also supports the heart, lungs, and immune system. In recent years, health professionals have been recommending more and more of it, citing Vitamin D … Continue reading

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Discover The Amazing Healing And Medicinal Values Of Neem

In India, Neem is known as “the village pharmacy” Its miraculous medicinal values have been popular for the last five thousand years all over the world. Neem is the most well-liked when applied as a natural and organic pesticide. The … Continue reading

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Holistic Treatments For Dandruff and Scalp Eczema At Your Fingertips

Dandruff (Seborrheic Dermatitis) is a common scalp disease, is technically an annoying skin disorder with a reputation for being unattractive in both males and females. Dandruff and scalp Eczema is usually associated with the growth of a yeast like fungus. … Continue reading

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Natural and Powerful Ways To Handle Chronic Insomnia, Depression, Grief, Extreme Anxiousness, Mood Disorders and Suicidal Thoughts.

With depression and mood disorders including insomnia rising to epidemic levels depression is generally associates with fear, frustration, anxiety, intrusive thoughts, unwanted thoughts, nervousness and insomnia. Everyone experiences sadness and low moods when painful events happen in life. Often the … Continue reading

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Calm Nerves, Fight Insomnia, Reduce Anxiety and Heal Depression with Passion Flower

Anxiety and Depression are two of the most common mental health concerns in our society. Passiflora more commonly known as Passion Flower Nutritional Herbology has historically been used as a sedative known for its calming and relaxing properties. It is … Continue reading

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This New Year – Overcome Weight Loss Resistance Naturally

Weight loss. It seems like it’s on everybody’s mind these days. Healthy weight loss is not out of your reach. Natural remedies for weight loss is one of the most successful alternatives worldwide. Some herbs for weight loss reduce appetite, … Continue reading

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Shed the Pounds Natural Weight Loss Eating Fish – There is nothing fishy about it!

If you want to lose weight you should start by avoiding sugar and starch like bread. Fish is a wonderful food for dieters. It’s low in calories, low in saturated fat, and will strengthens the overall condition of the body. … Continue reading

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