The benefits of a warm salt water bath on the mind, body and soul


For thousands of years salt has been known as a panacea. Alchemists called it “the fifth element”—besides water, earth, air and fire—because its qualities were comparable only to ether, the actual fifth element. Why are we so drawn to the ocean? Because our subconscious mind instinctively wants to return to the specific vibrational state of the ocean from which we once emerged. This is where we can return to recharge our batteries and regenerate.

There are amazing of benefits on the mind, body, and soul soaking in a warm salt water bath for just fifteen minutes a day. Bathing in ocean water is even better and more therapeutic.
A delightful warm salt water bath is an easy way to cleanse your aura of negative energy. Regular aura cleansing is a good practice to adopt.
There are many ways you can cleanse your aura, but a warm salt water bath is easy and relaxing.
A warm salt water bath is a wonderful way to relax your body, helping us fight stress and combat fatigue by enhancing relaxation of the body. Also known to help relax and ease muscular aches and pains as well as aiding with the natural repair of the body by relieving back pain sore, achy muscles and has particularly beneficial effects to those with insomnia as the release of tension ensures a better night’s sleep. On top of that they have been known to heal cuts, reduce soreness from childbirth and relieve colds and congestion from within the body.

Salt acts as an antiseptic when put in contact with the skin and mucous membranes. Protecting the skin from germs salt creates a antibacterial substance. Salt in your bath water which is known to diminish the bacteria.
Salted baths are extremely affordable. It’s a low cost way to treat yourself like royalty, bringing all the benefits of an expensive spa trip into your own home.

Dirt, sweat and toxins play their part in damaging the skin. Pores in the skin are opened by bath salt and they are cleansed. Bath salt renews the skin by drawing out the impurities. and is used to help treat medical conditions such as Acne, Eczema, Arthritis and Psoriasis,
A warm salt water bath is great for feet too help soothe sore, aching feet discourages callus and curing Athletes foot.
As a natural cure for vaginal thrush a frequent warm salt water bath is beneficial. A handful of salt water added to a warm bath can help enormously. Relax in it for fifteen minutes with your knees apart. This will rebalance your pH levels and help eliminate the thrush and soothe irritation.

Relax and enjoy a warm salt bathIf you have any questions feel free to email me

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Who I am is the best I can be. ~ Leontyne Price


About Soul To Sole Uk Remedies

I have created this blog because I have an enormous passion and interest for nutrition, natural health, healing and herbal medicine. I believe in good natural whole food nutrition. I have a great knowledge of 6 years in the fields of herbal medicine and nutrition. I have been using herbal medicine and nutrition for a number of years and it has been a blessing to my health and the health of those around me. Author, writer, owner of six blogs. Lifelong animal lover also studied animal care and have had the honour to own and love a variety of pets. Fulltime mother, health care professional, blogger, multi-tasker also practising Aromatherapy, Holistic therapies and Yoga. My goal is to introduce more comprehensive ways to use nutrition and herbal medicine to allow humans and animals the benefits of all viable systems of medicine. ..... ..... And so this blog was born :-) If you have any questions feel free to email me Follow Me on twitter
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