The Relaxing Herb Of Damiana


Damiana is also known as: Turnera aphrodisiaca.
The leaves of damiana were originally used as medicine by the indigenous cultures of Central America, particularly Mexico. Today the plant is found in hot, humid climates, including Mexico and parts of Texas, the Caribbean, and southern Africa.
Damiana is also used to treat conditions varying from cough, to constipation, to depression.
Damiana is known as a strengthener to the nervous system. For hundreds of years, it has been a reputed aphrodisiac and an overall tonic for the central nervous system. Based on the plant’s pharmacology, it shows that it manifests testosterone-like activities.
Damiana herb has been used to ease anxiety, nervousness, depression and has also been know to help bedwetting. The herb is also used as a general tonic to improve wellness.
Damiana boiled in water and the steam inhaled is effective in relieving anxiety, depression, headaches, nervousness.
coughs and colds.
Damiana has mild sedative qualities and has historically been used for improving relaxation and to treat insomnia.
It is believed that consuming Damiana will not actually affect a person’s emotion but the leaf extract from Damiana can be a relief for depression by elevating your mood and causing a mild euphoric action that is useful in restoring altered or impaired nervous system function.
Damiana stimulates the nervous system and allows nerve messages to readily spread through the body.
It is definitely an “upper” or a stimulant in its best description. It is mood-elevating and mildly stimulating and a mild central nervous system stimulant. Some people even consider it as a mild, legal version of marijuana when smoked.
Damiana is sold as dried herbs, herb powder, damiana capsules, damiana tea, and damiana liqueur.
Extract: By mouth three times a day
Capsules: By mouth three times a day
Tea: 1 cup three times a day
Tincture : By mouth or in tea three times a day
Why not try adding some Damiana try herbs to a smoothie or even a foot bath.

Damiana is generally considered safe. Consult your health care advisor regarding the use of herbs during pregnancy. Discontinue if unusual symptoms occur.

If you have any questions feel free to email me
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About Soul To Sole Uk Remedies

I have created this blog because I have an enormous passion and interest for nutrition, natural health, healing and herbal medicine. I believe in good natural whole food nutrition. I have a great knowledge of 6 years in the fields of herbal medicine and nutrition. I have been using herbal medicine and nutrition for a number of years and it has been a blessing to my health and the health of those around me. Author, writer, owner of six blogs. Lifelong animal lover also studied animal care and have had the honour to own and love a variety of pets. Fulltime mother, health care professional, blogger, multi-tasker also practising Aromatherapy, Holistic therapies and Yoga. My goal is to introduce more comprehensive ways to use nutrition and herbal medicine to allow humans and animals the benefits of all viable systems of medicine. ..... ..... And so this blog was born :-) If you have any questions feel free to email me Follow Me on twitter
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One Response to The Relaxing Herb Of Damiana

  1. Pingback: Damiana Leaves 450 Mg | Tuổi trung niên

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