Herbs that aid Weight Loss

weight

Many herbs are used for temporary weight loss, including some that you can buy at an herb store. However, there are many herbalists who consider weight loss formulas to be harmful, and will not make them for their clients. Typically, herbal diet pills use herbs with the following properties to cause weight loss.
Many natural herbal and homeopathic remedies are available that stimulate the metabolism and work as natural appetite suppressants. Garcinia cambogia, for example, has been used for centuries in Ayurvedic medicine to aid natural appetite suppression and boost the metabolism.
Another well know herb that can really help weight loss. Recognized mostly for detoxifying treatments, Aloe Vera juices are highly recommended in any diet because they improves digestion and cleanse the body in a matter of days.

Herbs that cause weight loss can be classified as:

1.Stimulants: encourage the body to burn more calories.
2.Diuretics: cause the body to excrete water through excess urine.
3.Cathartics: cause evacuation of the bowels, reduce calorie consumption by impeding full digestion.
4.Appetite suppressants: reduce hunger by expanding in the stomach, altering mood, or satisfying taste.

is also widely used as a natural laxative and cleaning of the colon. Aloe Vera reduces body mass index which results into less energy demand and eventually less food intake.

Burdock root As a diaphoretic and diuretic, Burdock promotes sweating, which helps to release toxins through the skin and also promotes increased urine. Loss of excess fluid can lower body weight also but must be noted, this weight loss is water only and not fat loss. If you drink burdock tea

Fennel A diuretic that reduces hunger and improves energy. Fennel has a very old application as an appetite suppressant, as it allays hunger for awhile, and may help in weight loss programs.Eat the leaves, stems and seeds, or make a leaf or seed tea for weight loss. Do not exceed the recommended dose. Fennel is potentially toxic.

Gymnema Sylvestre It decreases sugar cravings by acting on the pancreas enabling it to maintain a steady blood sugar, which decreases cravings and hypoglycemia. If Gymnema drops are directly dropped onto the tongue this reduces or removes the desire for sweet foods and fatty foods,

Seaweed or Kelp has long been touted as being among the most effective herbs for weight loss because of its iodine and chromium content and its ability to stimulate the thyroid gland. A fibre found in sea kelp, reduces the body’s fat uptake by more than 75 percent.

Siberian Ginseng also called Eleutherois also advisable for weight loss because it has the ability to stabilize blood sugar. Moreover, it reduces the need to eat sugar and sweets. It can rev up your sluggish metabolism, with a faster metabolic rate, you can eat the same amount of food but have less excess calories to be converted into fat.

Cascara is a strong stimulant laxative with cleansing properties that can help to shed water weight. Cascara is claimed to support the body’s ability to flush itself, excrete wastes, and enhance metabolism. Cascara is available in Capsules or a tincture but shouldn’t be used for no longer then seven days.

Dandelion is a herb that can help to shed water and to improve digestion.helps in burning the extra calories present within your body reduces blood fat and suppress your appetite, which is very important to reduce weight.

Garcinia (Garcinia cambogi is a berry, usually found in herbal weight loss supplements, though you can find the whole fruit supplement as well, which has a good reputation as an appetite suppressant and prevents the body from making and storing fat.

Now that you know how to lose weight with appetite suppressants, you should remember to maintain a proper diet and exercise regularly. It’s also important to consult your physician before taking appetite suppressants.

If you have any questions feel free to email me soul2soleuk@instantemail.t-mobile.co.uk
Follow Me http://twitter.com/Soul2SoleRemedy

Disclaimer: The article and tips are for guidance only. Use them at your own risk and discretion. We take no responsibility for any suggestion given above.

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About Soul To Sole Uk Remedies

I have created this blog because I have an enormous passion and interest for nutrition, natural health, healing and herbal medicine. I believe in good natural whole food nutrition. I have a great knowledge of 6 years in the fields of herbal medicine and nutrition. I have been using herbal medicine and nutrition for a number of years and it has been a blessing to my health and the health of those around me. Author, writer, owner of six blogs. Lifelong animal lover also studied animal care and have had the honour to own and love a variety of pets. Fulltime mother, health care professional, blogger, multi-tasker also practising Aromatherapy, Holistic therapies and Yoga. My goal is to introduce more comprehensive ways to use nutrition and herbal medicine to allow humans and animals the benefits of all viable systems of medicine. ..... ..... And so this blog was born :-) If you have any questions feel free to email me soul2soleuk@Icloud.com Follow Me on twitter http://Twitter.com/Soul2SoleRemedy
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